Honey Glazed Brussels Sprouts Recipe

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Honey Glazed Brussels Sprouts
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Ingredients:

Directions:

  1. Bring a pot of water to a boil; dissolve bouillon cube in the boiling water. Add Brussels sprouts; cook until tender, about 10 minutes. Drain.
  2. Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Transfer bacon to a paper towel-lined plate, leaving bacon drippings in the skillet.
  3. Cook and stir onion in bacon drippings until transparent and tender, about 10 minutes. Add honey and soy sauce; stir until liquid starts to bubble, 1 to 2 minutes. Stir in Brussels sprouts, bacon, raisins, and pine nuts; cook until Brussels sprouts are heated through and well coated, 3 to 5 minutes. Garnish with sesame seeds before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.76 Kcal (916 kJ)
Calories from fat 130.97 Kcal
% Daily Value*
Total Fat 14.55g 22%
Cholesterol 18.77mg 6%
Sodium 688.64mg 29%
Potassium 229.33mg 5%
Total Carbs 18.14g 6%
Sugars 7.55g 30%
Dietary Fiber 1.69g 7%
Protein 5.91g 12%
Vitamin C 4.6mg 8%
Iron 1mg 5%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 269.77 Kcal (1129 kJ)
Calories from fat 161.51 Kcal
% Daily Value*
Total Fat 17.95g 22%
Cholesterol 23.15mg 6%
Sodium 849.21mg 29%
Potassium 282.8mg 5%
Total Carbs 22.37g 6%
Sugars 9.32g 30%
Dietary Fiber 2.09g 7%
Protein 7.29g 12%
Vitamin C 5.6mg 8%
Iron 1.2mg 5%
Calcium 38.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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