Honey Garlic Chicken Wings Recipe

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Honey Garlic Chicken Wings
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Ingredients:

Directions:

  1. Stir onion, honey, brown sugar, soy sauce, butter, mustard powder, and garlic together in a saucepan over medium heat; cook until hot, about 5 minutes.
  2. Spread chicken wings in an even layer into a shallow baking dish; pour sauce over the wings.
  3. Marinate wings in refrigerate 1 hour to overnight.
  4. Preheat oven to 350 degrees F (175 degrees C).
  5. Bake the chicken wings, turning occasionally, until no longer pink at the bone and the juices run clear, about 90 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1248.14 Kcal (5226 kJ)
Calories from fat 614.13 Kcal
% Daily Value*
Total Fat 68.24g 105%
Cholesterol 595.81mg 199%
Sodium 3625.54mg 151%
Potassium 991.69mg 21%
Total Carbs 66.9g 22%
Sugars 59.72g 239%
Dietary Fiber 5.36g 21%
Protein 92.83g 186%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 4%
Iron 9.6mg 54%
Calcium 162.5mg 16%
Amount Per 100 g
Calories 219.75 Kcal (920 kJ)
Calories from fat 108.13 Kcal
% Daily Value*
Total Fat 12.01g 105%
Cholesterol 104.9mg 199%
Sodium 638.32mg 151%
Potassium 174.6mg 21%
Total Carbs 11.78g 22%
Sugars 10.52g 239%
Dietary Fiber 0.94g 21%
Protein 16.34g 186%
Vitamin C 0.5mg 5%
Iron 1.7mg 54%
Calcium 28.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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