Honey Barbecued Chicken Breasts |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
|
Ingredients:
1 cup reduced-calorie catsup |
3 tablespoons lemon juice |
2 tablespoons low-sodium worcestershire sauce |
2 tablespoons honey |
1 tablespoon peeled, minced gingerroot |
1 teaspoon minced garlic |
vegetable cooking spray |
6 (6-ounce) skinned chicken breast halves |
Directions:
1. Combine first 6 ingredients in a saucepan. Bring to a boil, stirring frequently; reduce heat, and simmer 2 minutes. Remove from heat, and set aside.
2. Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place chicken on rack; grill, covered, 5 minutes, turning frequently. Brush chicken with catsup mixture. Grill an additional 12 minutes or until done, turning and basting frequently with remaining catsup mixture. Transfer to a large serving platter.
|
|