Directions:
- In a large mixing bowl, combine oats, raisins, almonds, and dried cranberries, walnuts, salt and honey. Stir until well incorporated.
- In a small sacue pot add sugar and water and simmer until slight caramel color comes to the liquid. Add butter in small pieces and sitr well with a wire wisk. When butter is well incorporated pour caramel sauce over oats. Stir well and spread over a sheet pan and allow to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1697.71 Kcal (7108 kJ) | ||
| Calories from fat | 501.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.67g | 86% | |
|---|---|---|---|
| Cholesterol | 30.37mg | 10% | |
| Sodium | 2394.4mg | 100% | |
| Potassium | 1154.14mg | 25% | |
| Total Carbs | 293.53g | 98% | |
| Sugars | 143.77g | 575% | |
| Dietary Fiber | 19.59g | 78% | |
| Protein | 26.77g | 54% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 8.9mg | 49% | |
| Calcium | 176.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 364.59 Kcal (1526 kJ) | ||
| Calories from fat | 107.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.96g | 86% | |
|---|---|---|---|
| Cholesterol | 6.52mg | 10% | |
| Sodium | 514.2mg | 100% | |
| Potassium | 247.85mg | 25% | |
| Total Carbs | 63.04g | 98% | |
| Sugars | 30.88g | 575% | |
| Dietary Fiber | 4.21g | 78% | |
| Protein | 5.75g | 54% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 1.9mg | 49% | |
| Calcium | 38mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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