Homemade Blueberry Protein Bars |
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Prep Time: 5 Minutes Cook Time: 25 Minutes |
Ready In: 30 Minutes Servings: 6 |
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These taste much better and are much more healthy than those store bought things. Easy and quick to make. You will never buy another protein bar again! Ingredients:
1 1/2 cups vanilla protein powder (whey) |
1 cup whole oats |
4 tablespoons honey |
1/4 cup ground flax seeds (optional) |
1 cup blueberries (thawed) |
2 tablespoons sugar substitute |
2/3 cup skim milk |
2 teaspoons olive oil |
Directions:
1. Preheat oven to 350°F.
2. Chop oats in food processor or blender
3. In large bowl, add all ingredients, except oil; mix well.
4. Use oil to grease a 9x9-inch baking dish and line the bottom with foil (to prevent sticking).
5. Pour mixture into pan and bake for 25 minutes.
6. Let cool completely before cutting into 6 bars.
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