Homemade BBQ Chicken With Vegetables |
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Prep Time: 20 Minutes Cook Time: 50 Minutes |
Ready In: 70 Minutes Servings: 4 |
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This recipe is a good way for us to get our children to eat their vegetables. Full of flavor and moist, the chicken turned out great. Ingredients:
2 lbs chicken (use any that you like) |
1 tablespoon extra virgin olive oil |
1/2 cup chopped onion |
1/2 cup chopped green pepper |
1/2 cup chopped celery |
1/2 cup ketchup |
1/4 cup water |
1 1/2 tablespoons honey |
1 1/2 tablespoons tamari soy sauce (healthier soy sauce) |
1/4 teaspoon sea salt |
1/8 teaspoon pepper |
1 cup frozen corn |
Directions:
1. Pre heat oven to 350.
2. Brown chicken in olive oil in a skillet.
3. Put chicken in 13 x 9 baking dish, no need to grease.
4. Saute onions, green peppers and celery until tender.
5. Combine ketchup, water, honey, tamari sauce, salt and pepper in a bowl.
6. Add to vegetables and bring to a boil.
7. Pour over chicken.
8. Cover and bake for 25 minutes.
9. Sprinkle with corn and bake 25 minutes longer.
10. Make sure chicken is cooked thoroughly and serve.
11. Enjoy.
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