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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 8 |
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Super easy smoothie Ingredients:
1 cup frozen cranberries (or any other frozen fruit you like) |
1 cup plain yogurt |
1/2 cup milk (i like to use almond or hemp milk) |
2 tablespoons honey (adjust to sweetness of fruit used) |
2 tablespoons flax seed meal |
Directions:
1. Mix ingredients together and blend.
2. I usually use my Magic Bullet (as far as I am concerned this is the only thing that its good for) and layer the ingredients: fruit, honey, flax, yogurt, milk.
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