Directions:
- Mix first 6 ingredients in large bowl for marinade. Place chops in extra-large resealable plastic bag. Add marinade to bag. Seal top, releasing excess air. Turn bag to coat chops.
- **Refrigerate 3 to 5 days, turning bag occasionally.
- Preheat broiler, adjusting rack 8 inches below heat source. Line rimmed baking sheet with heavy-duty foil.
- Remove chops from marinade. Place chops on prepared pan with some marinade still clinging.
- Broil until chops are cooked through and thermometer inserted horizontally into center registers 145°F, watching closely to prevent burning (chops may char slightly in spots), about 9 minutes per side.
- Transfer to plates and serve.
- **Good served with Asian slaw, your favorite Asian-inspired rice or noodles. - and a white wine with snappy acidity and lemon-lime notes, like dry Riesling or Grüner Veltliner.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.35 Kcal (1333 kJ) | ||
| Calories from fat | 37.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 6% | |
|---|---|---|---|
| Cholesterol | 49.11mg | 16% | |
| Sodium | 1441.57mg | 60% | |
| Potassium | 266mg | 6% | |
| Total Carbs | 8.3g | 3% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 14.64g | 29% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 224.3 Kcal (939 kJ) | ||
| Calories from fat | 26.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 6% | |
|---|---|---|---|
| Cholesterol | 34.6mg | 16% | |
| Sodium | 1015.72mg | 60% | |
| Potassium | 187.42mg | 6% | |
| Total Carbs | 5.85g | 3% | |
| Sugars | 1.04g | 6% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 10.32g | 29% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 4% | |
| Calcium | 23.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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