High Protein Strawberry Orange & Banana Shake

Prep Time: 5 Minutes

Cook Time: 2 Minutes

Ready In: 7 Minutes

Servings: 1

A really tasy fruity shake thats high in protein with controlled carbs

Ingredients:

1/2 ripe banana

325 ml frozen orange juice

9 frozen strawberries

1 cup nonfat milk

1 scoop whey

1/2 teaspoon vanilla extract

1 cup chopped ice

1 teaspoon flax seed oil

1 -2 tablespoon artificial sweetener

Directions:

1. Blend until smooth.