High Protein Raisin Bran Muffins |
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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 6 |
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These are made with ANY WHEY powdered protein. It's the only protein that can stand up to the high heat of baking. Ingredients:
1/4 cup oat bran |
1 cup whole wheat pastry flour |
1/2 cup splenda granular |
2 cups kelogg's extra fiber all-bran cereal |
1 tablespoon baking powder |
1/4 teaspoon salt |
1/4 cup nonfat milk |
1/4 cup egg substitute |
1/4 cup vegetable oil |
1/4 cup raisins |
1 -2 scoop 100% any whey |
Directions:
1. In a mixing bowl, stir together 100% ANY WHEY, flour, Splenda, baking powder, and salt.
2. In large mixing bowl, combine cereal, oat bran, raisins, and milk.
3. Let stand about 5 minutes or until cereal softens.
4. Add egg substitute and vegetable oil; beat well.
5. Add flour mixture, stirring only until combined.
6. Portion batter evenly into six muffin pan cups coated with cooking spray.
7. Bake at 400 for about 20 minutes or until lightly browned.
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