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High Protein Pancakes
 
recipe image
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Ready In: 15 Minutes
Servings: 10
This is another recipe I found in the More-With-Less cookbook. These aren't your usual fluffy pancakes but, they are quite tasty and delicate.
Ingredients:
1 cup fat-free cottage cheese
1 cup egg substitute (or 4 eggs)
1 tablespoon canola oil
1/2 cup fat-free buttermilk
1/2 teaspoon vanilla extract
3/4 cup all-purpose flour
2 tablespoons splenda granular
3/4 teaspoon baking powder
Directions:
1. Coat a frying pan with non-stick spray and heat over medium heat.
2. Put all ingredients, except baking powder, in a blender and blend until smooth.
3. Stir in baking powder.
4. Pour by 1/8 cup measures into pan and cook until bubbles form around the edges then flip.
5. Serve with syrup or fruit preserves.
6. Note: These will have a moist, almost custard, center. Try to keep the pancakes small because of their delicate nature.
By RecipeOfHealth.com