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Prep Time: 0 Minutes Cook Time: 15 Minutes |
Ready In: 15 Minutes Servings: 2 |
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A great weight loss aid, which also lowers your blood pressure, is packed with Vit c and is an anti-depressant. Caution: Women who are breast feeding and who are on hormone replacement therapy should consult with their docs before consuming this. Read more . People with hypertension on medication should also consult with their docs Ingredients:
4 -10 dried red hibiscus flowers |
12 -16 ounces boiling water |
2 tea bags |
2 to taste mint sprig (optional) |
Directions:
1. In a large pot, bring water to boil. Turn off the heat, add the hibiscus flowers and sugar, and stir to dissolve the sugar. Add the tea (if using), and let it steep until it cools a bit.
2. Garnish with mint and serve hot/cold
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