Hg's Oatrageous Chocolate Chip Pancakes - Ww Points = 4 |
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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 6 |
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Another Hungry Girl recipe: Flap-tastic! - Our fluffy flapjack recipe (complete with chocolatey innards and puffy whipped cream!) will kick a chocolate craving to the curb before noon - and without costing you crazy amounts of calories and fat. Batter up! Serving Size: 2 pancakes with butter and whipped topping (entire recipe) Calories: 241 Fat: 4.5g Sodium: 425mg Carbs: 37g Fiber: 4g Sugars: 10g Protein: 13g POINTS® value 4* Ingredients:
1/4 cup oats (not instant) |
1/4 cup liquid egg substitute (like original egg beaters) |
2 tablespoons whole wheat flour |
2 tablespoons non-fat vanilla yogurt |
2 teaspoons semisweet mini chocolate chips |
1/4 teaspoon baking powder |
1/4 teaspoon vanilla extract |
1 (1 g) packet splenda granular |
1 dash salt |
1 teaspoon i can't believe it's not butter® spread (recipe calls for 4 sprays of this) |
2 tablespoons fat free reddi-wip topping |
2 teaspoons sugar-free syrup (optional) |
Directions:
1. In a small bowl, place all ingredients EXCEPT for the chocolate chips, butter spray, Reddi-wip and optional syrup. Add 2 tablespoons of water, and stir until thoroughly mixed. Then, fold in the chocolate chips.
2. Bring a pan sprayed with nonstick spray to medium heat. Evenly pour half of the batter into the center of the pan to form 1 pancake. Once the pancake begins to look solid (after about 1 1/2 minutes), gently flip. Cook for an additional 1 to 1 1/2 minutes, or until both sides are lightly browned and the inside is cooked through.
3. Plate and spray evenly with 2 spritzes of the butter spray. Repeat with the rest of the batter and butter spray to make your second pancake. If you like, drizzle with a little sugar-free syrup. Then, top with the Reddi-wip and enjoy!
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