HG's Monte Cristo Sandwich |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 12 |
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Calories: 232 Fat: 7g Sodium: 954mg Carbs: 21g Fiber: 5.25g Sugars: 3g Protein: 25g PointsPlus® value 6* Ingredients:
2 slices light bread |
1 teaspoon yellow mustard |
1 ounce about 2 slices thickly sliced reduced-sodium skinless turkey breast |
1/2 ounce about 1 slice thickly sliced 97% - 98% fat-free ham |
1 slice reduced-fat swiss cheese |
1/4 cup fat-free liquid egg substitute (like egg beaters original) |
1 dash black pepper |
1 teaspoon light whipped butter (or light buttery spread, like brummel & brown) |
powdered sugar, sugar-free or low-sugar fruit preserves |
Directions:
1. Lay one slice of bread flat and spread with mustard. Evenly top with half of the turkey, followed by the ham, cheese, remaining turkey, and remaining slice of bread. Slice sandwich in half diagonally.
2. In a wide bowl, stir egg substitute with pepper.
3. Bring a skillet sprayed with nonstick spray to medium-high heat. Add butter and let it coat the bottom.
4. Evenly coat sandwich halves with the egg mixture and place in the skillet. Cook until outsides are toasty and the cheese has melted, about 2 minutes per side, flipping carefully. Yum!
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