HG Hot Couple: Onion Goodness Burgers |
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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 5 |
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Ingredients:
1 1/4 pounds lean ground turkey |
1 (1-ounce) packet dry onion soup/dip mix |
Directions:
1. In a large bowl, combine turkey with onion soup/dip mix. Mix thoroughly with your hands. (Don't be squeamish-it's the easiest way!) Evenly and firmly form the mixture into 5 patties.
2. Bring a grill pan sprayed with nonstick spray to medium-high heat. Place the burgers in the pan, working in batches as needed. Cover and cook until cooked through, about 6 minutes per side. Serve and enjoy!
3. PER SERVING (1/5th of recipe, 1 patty): 180 calories, 8g fat, 550mg sodium, 3g carbs, 0g fiber, 1g sugars, 22.5g protein
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