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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Crab and cream cheese are a great combination. Adapted from the American Diabetes Association. lump crab meat Original Miracle Whip fresh parsley fresh tarragon, scallions low-fat cream cheese, eggs, Dijon mustard, English muffins, tomato slices cvt Ingredients:
1 1/2 lb canned crab meat |
1/4 cup original miracle whip |
1 tbsp minced fresh parsley |
1 tbsp minced fresh tarragon |
2 tbsp minced scallions |
6 oz low-fat cream cheese |
2 eggs, beaten |
1 tsp dijon mustard |
3 ( ) english muffins, split and toasted |
6 slices tomato |
Directions:
1. Combine the crab, Miracle Whip, parsley, tarragon, and scallions in a medium bowl.
2. In a separate bowl, beat together the cream cheese, eggs, and mustard.
3. Spread the crab mixture over the English muffins. Spread the cream cheese mixture on top, and broil the muffins 6 inches from the heat source for 3 minutes.
4. Add the tomato slices and broil.
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