Herbed Chicken and Broccoli Recipe

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Herbed Chicken and Broccoli
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Ingredients:

Directions:

  1. Cook spaghetti for about 6 minutes in boiling water. Add broccoli for another 5 minutes, or until both the pasta and broccoli is cooked. Drain and set aside.
  2. In the same pot, combine cream cheese, milk and pepper. Cook until cream cheese is melted. Mix in chicken, pasta and broccoli.
  3. Stir in more milk if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.95 Kcal (2365 kJ)
Calories from fat 260.35 Kcal
% Daily Value*
Total Fat 28.93g 45%
Cholesterol 81.48mg 27%
Sodium 451.45mg 19%
Potassium 597.95mg 13%
Total Carbs 57.47g 19%
Sugars 6.83g 27%
Dietary Fiber 3.79g 15%
Protein 20.48g 41%
Vitamin C 60.7mg 101%
Iron 2.8mg 16%
Calcium 158.4mg 16%
Amount Per 100 g
Calories 212.66 Kcal (890 kJ)
Calories from fat 98 Kcal
% Daily Value*
Total Fat 10.89g 45%
Cholesterol 30.67mg 27%
Sodium 169.94mg 19%
Potassium 225.08mg 13%
Total Carbs 21.63g 19%
Sugars 2.57g 27%
Dietary Fiber 1.43g 15%
Protein 7.71g 41%
Vitamin C 22.9mg 101%
Iron 1.1mg 16%
Calcium 59.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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