Herbed Balsamic Chicken With Blue Cheese Recipe

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Herbed Balsamic Chicken With Blue Cheese
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Ingredients:

Directions:

  1. Place chicken in large resealable plastic bag.
  2. Whisk vinegar, 3 tablespoons oil, 1 1/2 teaspoons coarse salt, and 1 teaspoon pepper in small bowl.
  3. Add to chicken; seal bag.
  4. Chill 2 hours or longer while away at work.
  5. Prepare barbecue (medium-high heat).
  6. Brush grill rack generously with oil.
  7. Arrange chicken on grill.
  8. Sprinkle with herbes de Provence, 1/2 teaspoon coarse salt, and 1/2 teaspoon pepper.
  9. Grill chicken until cooked through, about 6 minutes per side.
  10. Transfer to plates; top each with slice of cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182 Kcal (762 kJ)
Calories from fat 121.62 Kcal
% Daily Value*
Total Fat 13.51g 21%
Cholesterol 30.9mg 10%
Sodium 1135.39mg 47%
Potassium 159.93mg 3%
Total Carbs 4.8g 2%
Sugars 3.38g 14%
Dietary Fiber 0.14g 1%
Protein 9.84g 20%
Iron 0.3mg 2%
Calcium 109.7mg 11%
Amount Per 100 g
Calories 228.31 Kcal (956 kJ)
Calories from fat 152.56 Kcal
% Daily Value*
Total Fat 16.95g 21%
Cholesterol 38.76mg 10%
Sodium 1424.25mg 47%
Potassium 200.62mg 3%
Total Carbs 6.02g 2%
Sugars 4.24g 14%
Dietary Fiber 0.18g 1%
Protein 12.34g 20%
Iron 0.3mg 2%
Calcium 137.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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