Herbal Tea To Counteract Insomnia |
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Prep Time: 2 Minutes Cook Time: 10 Minutes |
Ready In: 12 Minutes Servings: 2 |
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From the City Times newspaper. Ingredients:
2 cups water |
1 tablespoon cumin seed |
Directions:
1. Heat water in a pot.
2. Add cumin seeds.
3. Allow to come to a boil.
4. Remove from heat.
5. Drink as an herbal tea, before bedtime.
6. This helps counteract insomnia and also contains anti-cancer agents carevol and limonene.
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