Heirloom Tomato and Chili Preserves Recipe

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Heirloom Tomato and Chili Preserves
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Ingredients:

Directions:

  1. In a clean jar, place tomatoes, shallots, chilies and set aside.
  2. In a small skillet, add olive oil, garlic and ginger cook for 5 minutes over medium heat.
  3. In small saucepan add the remaining ingredients and bring to a boil.
  4. Combine the olive oil and vinegar mixture and pour in to the jars with the vegetables.
  5. Allow to sit for 4 hours before refigerating.
  6. **Best if eaten the next day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.28 Kcal (1408 kJ)
Calories from fat 252.96 Kcal
% Daily Value*
Total Fat 28.11g 43%
Sodium 1018.76mg 42%
Potassium 267.14mg 6%
Total Carbs 19g 6%
Sugars 12.16g 49%
Dietary Fiber 1.92g 8%
Protein 1.89g 4%
Vitamin C 11.4mg 19%
Iron 0.7mg 4%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 206.85 Kcal (866 kJ)
Calories from fat 155.6 Kcal
% Daily Value*
Total Fat 17.29g 43%
Sodium 626.66mg 42%
Potassium 164.32mg 6%
Total Carbs 11.69g 6%
Sugars 7.48g 49%
Dietary Fiber 1.18g 8%
Protein 1.17g 4%
Vitamin C 7mg 19%
Iron 0.4mg 4%
Calcium 19.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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