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Hearty Breakfast Bars
 
recipe image
Prep Time: 15 Minutes
Cook Time: 30 Minutes
Ready In: 45 Minutes
Servings: 12
I found this for a response to healthy breakfast on the run with natural ingredients. I intend to make these for my DH and I too. I found it on Iowa State University's whole grains food recipes site.
Ingredients:
2 eggs, beaten
1 cup unsweetened applesauce
1/4 cup honey
1 teaspoon vanilla
1 teaspoon baking soda
1/2 cup flour
1 teaspoon cinnamon
1/2 teaspoon salt
1/2 cup wheat germ
1/4 cup oat bran
3 cups old fashioned oats
1/4 cup raisins
1/2 cup walnuts
Directions:
1. Blend together eggs, applesauce, honey and vanilla.
2. Add baking soda and stir.
3. Add remaining ingredients and stir until moist and blended.
4. Spoon into either a 12 cup cupcake pan or into a 9x13 baking pan. When spooning into pan, keep loose. Do not pack down.
5. Bake at 375 degrees from approximately 15 to 20 minutes.
6. Cool.
7. Makes 12 servings.
By RecipeOfHealth.com