Healthy Vegetarian Burritos |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 6 |
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This is from the Better Health Channel and The Royal Childrens Hospital. Ingredients:
1 tablespoon olive oil |
1 onion, chopped |
1/2 teaspoon ground cumin |
1/2 teaspoon sweet paprika |
1/2 teaspoon ground coriander |
1 (200 g) can baked beans |
2 tablespoons mild taco sauce |
1 (400 g) can red kidney beans, drained |
4 sheets mountain bread |
200 g reduced fat grated cheddar cheese |
3 tomatoes, diced |
1/2 cucumber, diced |
1/2 iceberg lettuce, sliced finely |
Directions:
1. Heat oil in a non-stick frypan and cook onion until golden. Add herbs.
2. Add baked beans, kidney beans and taco sauce and cook until thickened.
3. Place a generous spoonful of mixture on each half of Mountain bread. Cover with tomato, cucumber and lettuce. Roll up firmly and serve.
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