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Healthy Split Pea Soup
 
recipe image
Prep Time: 30 Minutes
Cook Time: 1 Minutes
Ready In: 31 Minutes
Servings: 4
i realize there are a lot of split pea soup recipes on here, but this one is so simple and so good i just had to share. it is a combination of a recipe i was given years ago, and the recipe on the package for the Arrowhead Mills organic dried split peas package. i used organic canola oil, organic split peas, organic carrots and celery, and organic sea salt and black pepper - and i think that definitely made a difference. very easy and good for you! enjoy.
Ingredients:
2 cups dried split peas
8 cups water
2 tablespoons canola oil
1 medium onion, chopped
4 large carrots, chopped
3 stalks celery, chopped
1 tablespoon soy sauce or 2 tablespoons braggs liquid aminos
sea salt
black pepper
lemon wedge (optional)
Directions:
1. in an 8 quart saucepan, saute onions and carrots in the canola oil with a little salt until onions are soft, about 1-2 minutes.
2. add water, split peas and a bit more salt. bring to a boil and reduce to simmer. let simmer for 1 hour, partially covered.
3. add celery, soy sauce or Bragg's, additional salt and pepper to taste. simmer for an additional 30 minutes, uncovered.
4. serve with a squeeze of lemon if desired.
By RecipeOfHealth.com