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Healthy Sandwich
 
recipe image
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Ready In: 10 Minutes
Servings: 4
By chef Sanjeev Kapoor
Ingredients:
8 slices multi-grain bread
1 medium sized cucumber
2 medium sized tomatoes
100 g tofu
4 -5 pickled onions
2 green chilies (broken)
5 -6 sun-dried tomatoes
1/2 cup hung yogurt
salt
iceberg lettuce, a few leaves (hand torn)
Directions:
1. Slice cucumber and tomatoes.
2. Slice tofu and pickled onions.
3. Grind green chillies, sun dried tomatoes, hung yogurt and salt into a paste.
4. Spread this paste over the bread slices. Place lettuce, tomato, and cucumber on one slice.
5. Sprinkle some salt and cover with another slice and press lightly.
6. Cut and serve. Similarly make the remaining sandwiches.
By RecipeOfHealth.com