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Healthy Pumpkin Carrot Raisin Muffins
 
recipe image
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Ready In: 20 Minutes
Servings: 4
Pumpkin pie flavor, moist muffin, nutrient-rich! I have successfully adapted this gluten free (rice flour/potato starch 50/50, gluten free oats, plus 1 tsp guar gum). No added sugar and you won't miss it!
Ingredients:
1 1/4 cups whole wheat flour
1/2 cup rolled oats
2 teaspoons pumpkin pie spice
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup pumpkin
3/4 cup whole milk
1 egg
1 teaspoon vanilla extract
1 1/2 cups carrots, grated
1/2 cup raisins (or more, to your liking)
Directions:
1. Mix oats, spice, powder, soda and salt in one bowl.
2. In another bowl, combine pumpkin, milk, egg and extract.
3. Combine 2 bowls and add in carrot and raisins.
4. Bake at 350 for about 20 minutes or until firm on top.
By RecipeOfHealth.com