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Healthy Hummus
 
recipe image
Prep Time: 5 Minutes
Cook Time: 12 Minutes
Ready In: 17 Minutes
Servings: 50
Mom's version of hummus. We love this!
Ingredients:
2 cups garbanzo beans
1/4 cup fresh lemon juice
2 garlic cloves, minced
1/2 teaspoon cumin
1/4 cup dried parsley
1/2 teaspoon sea salt
1/3 cup tahini
1 pinch cayenne
1 red pepper, seeded and sliced
1/4 cup lemon juice
Directions:
1. In food processor or blender, process garbanzo beans for 1 minute.
2. Add tahini, red pepper and minced garlic while processor is still running, process 1 minute.
3. With processor running add sea salt, seasonings, and lemon juice and process until creamy consistency, about 10 minutes.
4. Stir in parsley by hand.
5. Serve with crackers and enjoy!
By RecipeOfHealth.com