Healthy Crispy Chicken Nuggets |
|
 |
Prep Time: 0 Minutes Cook Time: 15 Minutes |
Ready In: 15 Minutes Servings: 4 |
|
Everybody will like this healthy alternative to chicken nuggets Ingredients:
12 ounces skinless and boneless chicken breasts |
1 egg, slightly beaten |
1 tablespoon honey |
1 teaspoon prepared mustard |
2 cups cornflakes, crushed |
1 teaspoon ground black pepper |
Directions:
1. . Preheat oven to 450ยบ.
2. Cut chicken into 1 inch chunks.
3. . In a small bowl, using a fork, combine egg, honey and mustard.
4. In a medium sized bowl, add the crushed cornflakes and toss with the pepper.
5. . Dip chicken pieces in egg mixture then roll in cornflakes until covered.
6. Place chicken on an ungreased baking sheet
7. bake for 15 minutes or until cooked through and no longer pink in the center.
8. Serve with your favorite lowfat dipping sauce with a healthy salad (optional)
|
|