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Healthy Creamed Corn
 
recipe image
Prep Time: 10 Minutes
Cook Time: 5 Minutes
Ready In: 15 Minutes
Servings: 4
We use no sugar which keeps it light
Ingredients:
3 cups corn kernels, fresh, divided
3/4 cup low-fat milk
1 tablespoon cornstarch
1/4 teaspoon salt
Directions:
1. Place 2 cups corn, the milk, cornstarch, and salt in a blender and blend until smooth.
2. Trnasfer the ouree to a medium saucepan and add the remaining 1 cup corn.
3. Cook over medium-high heat, stirring constantly, until the mixture simmers and thickens and the corn is tender (5-7 min).
By RecipeOfHealth.com