Healthy Coconut Mango Smoothie |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
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Ultra thick and yummy smoothie you may have to eat with a spoon. Get all your healthy fats and indulge you sweet tooth without fear. It's so good and filling it could be used as an afternoon snack till dinner. Ingredients:
1/2 cup organic 1% yogurt |
1/2 cup frozen mango |
1/4 cup coconut milk |
1 tablespoon hemp seed oil |
1/2 teaspoon cinnamon |
handful walnuts |
vanilla, agave nector |
Directions:
1. Put the mango, yogurt, coconut milk, hemp seed oil, walnuts, cinnamon in a blender and blend. Add a squeeze of vanilla agave nector only if you desire. Sometimes magos can be sour so the agave is a good sugar substitute. Blend until everything is fine and lumps are gone.
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