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Healthy Cherry-honey Crunch
 
recipe image
Prep Time: 0 Minutes
Cook Time: 8 Minutes
Ready In: 8 Minutes
Servings: 1
An easy, low-fat granola-type of breakfast made with unsweetened cherry juice and honey! Also makes a great topping for ice cream.
Ingredients:
1 tablespoon honey
1 teaspoon cherry juice
1 teaspoon skim milk
1 teaspoon light brown sugar
1/2 teaspoon vanilla extract
1/4 cup grape-nuts cereal
Directions:
1. Preheat oven to 350°F.
2. Coat a small baking pan with nonstick cooking spray.
3. Mix honey, juice, milk, brown sugar and vanilla in a small bowl until blended.
4. With a fork, stir in Grape-Nuts until well coated.
5. Spread in a thin layer in the prepared baking pan.
6. Bake, stirring once or twice, for 5-10 minutes, or until the cereal has darkened and bubbling has subsided.
7. Spread on a plate and let cool completely.
By RecipeOfHealth.com