Healthy Blueberry Oat Bran Muffins |
|
 |
Prep Time: 15 Minutes Cook Time: 25 Minutes |
Ready In: 40 Minutes Servings: 1 |
|
This recipe was found on the Rogers Oat Bran package. I'm putting it on zaar so I won't lose it. I haven't made it yet. Oat bran and wheat bran are very good for you. UPDATE. Apr 8. I finally got around to making these. These are not a sweet muffin. I added 1/2 cup brown sugar instead of white. If you want a sweeter muffin increase the sugar. I used about 2 cups frozen blueberries as I like like a lot. I made 6 giant muffins and baked for 32 min. Ingredients:
1 1/2 cups buttermilk, see note below |
1 1/2 cups oat bran |
1 1/4 cups flour |
1 teaspoon baking powder |
1 teaspoon baking soda |
1/2 teaspoon salt |
1/3 cup vegetable oil |
1 egg |
1/2 cup sugar |
1/2 teaspoon vanilla |
1 cup fresh blueberries or 1 cup frozen blueberries |
Directions:
1. Preheat oven to 375°. Makes 12 muffins.
2. Add buttermilk to oat bran and let stand.
3. In another bowl combine flour, baking powder, baking soda and salt, set aside.
4. In large bowl beat vegetable oil, egg, sugar and vanilla together.
5. Add buttermilk-bran mixture to liquids and stir well.
6. Add dry ingredients all at once and stir until ingredients are just blended.
7. Gently stir in blueberries.
8. Spoon into prepared muffins tins. Either paper lined or greased.
9. Bake 20-25 minutes or until tops are golden.
10. NOTE-1 1/2 tablespoons lemon juice with milk added to make 1 1/2 cups may be substituted.
|
|