Healthy Blueberry Muffins |
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Prep Time: 10 Minutes Cook Time: 25 Minutes |
Ready In: 35 Minutes Servings: 6 |
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/ is the inspiration however I changed a bit. Ingredients:
5 tablespoons unsweetened applesauce |
1/2 cup sugar |
1 large egg |
3/4 cup fat free greek yogurt |
1/2 teaspoon lemon zest |
1 1/2 cups whole wheat pastry flour |
1 1/2 teaspoons baking powder |
1/4 teaspoon baking soda |
1/4 teaspoon salt |
3/4 cup blueberries, fresh |
1 banana |
3/4 cup steel cut oats |
1/4 teaspoon lemon juice |
Directions:
1. Preheat oven to 375°F.
2. Line a muffin tin with paper liners or spray with nonstick cooking spray.
3. If you have an electric mixer, use it to beat the applesauce and sugar until light and fluffy. I mixed the ingredients by hand, with a whisk, since I don’t have an electric mixer.
4. Add egg and beat well, then yogurt, lemon juice, banana and zest.
5. If you have a sifter, sift together flour, baking powder, baking soda and salt and sift half of dry ingredients over batter. I don’t have a sifter, so I mixed the dry ingredients together in a separate bowl and added it to the bowl of liquid ingredients.
6. Mix until combined.
7. Sift (or add) remaining dry ingredients into batter and mix just until the flour disappears.
8. Gently fold in your blueberries (or whatever fruit you’re using).
9. Bake for 25 to 30 minutes, until the tops are golden.
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