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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 6 |
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A healthy, flavorful variation of black bean soup which is great with tortilla chips on the side. Ingredients:
2 cups diced onions (or 1 medium yellow onion, peeled and chopped) |
1 minced garlic clove |
2 tablespoons extra virgin olive oil |
1 teaspoon ground cumin |
2 (15 ounce) cans black beans (do not drain) |
1 cup chunky salsa |
2 tablespoons lime juice |
2/3 cup plain yogurt or 2/3 cup sour cream |
Directions:
1. In a medium pot, sauté onions in olive oil until they are soft and translucent.
2. Sprinkle in cumin and garlic and sauté for a minute; pour in black beans (including juices), salsa, and lime. Stir to combine and bring to a simmer. Simmer covered for 20 minutes.
3. Ladle soup into individual bowls and top with a dollop of yogurt. Chili and Lime Tortilla Chips or other white corn tortilla chips go nicely on the side.
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