Healthy Baked Bean Omelet |
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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 1 |
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My favorite breakfast. Easy, low-fat, filling, and energizing!!! Also great for an afternoon snack. You can use your favorite brand of baked beans. I personally like the fat-free Heinz in tomato sauce. Ingredients:
1/2 cup baked beans |
4 egg whites |
1/2 cup chopped broccoli |
Directions:
1. Sautee broccoli in a skillet until tender.
2. Add egg whites to the broccoli and let cook until semi-firm. Flip and cook until the eggs set.
3. Add the baked beans in the center and fold.
4. ENJOY!
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