Healthier Whole Wheat, Low Sugar/Fat Monkey Bread |
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Prep Time: 540 Minutes Cook Time: 40 Minutes |
Ready In: 580 Minutes Servings: 5 |
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This is a lower fat, calorie, and sugar version of an old favorite. Enjoy! The nutrition label does not recognize the sugar-free caramel. Mine that I use is 90 cals/2T. When you add 3/4 c of that and divide it by 16, your serving moves up to 176 calories/serving. Not bad at all! :) Ingredients:
3 cups whole wheat flour |
1 cup all-purpose flour |
2 tablespoons baking powder |
1/2 teaspoon salt |
1/4 cup applesauce |
2 cups skim milk |
1/4 cup wheat germ |
1/4 cup sugar |
3/4 cup sugar-free caramel topping |
2 teaspoons vanilla |
2 teaspoons cinnamon |
Directions:
1. Mix the first 7 ingredients together and knead about 8 times on a floured surface. Roll dough into 2 strips.
2. Refrigerate overnight.
3. The next morning preheat oven to 350 degrees.
4. Mix cinnamon and sugar together.
5. In a separate bowl cut dough into small 2/2in pieces.
6. Pour cinnamon sugar on top of dough and mix.
7. Mix carmel and vanilla in separate bowl.
8. Pour on top of cinnamon sugar biscuit pieces.
9. Pour into a greased bundt pan and bake 40-45 minutes.
10. Cool 10 minutes before eating.
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