Hawaiian Smoked Sausage Recipe

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Hawaiian Smoked Sausage
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Ingredients:

Directions:

  1. Add vegetable oil to 10-inch skillet and heat over medium heat. Cook and stir sliced sausage, green pepper, onion and tomatoes 5 to 10 minutes, until sausage is heated through and vegetables begin to soften.
  2. Combine cornstarch, ginger, vinegar, soy sauce and apricot preserves; stir into sausage mixture. Stir until mixture is bubbly and sauce begins to thicken.
  3. Add two cups of drained pineapple chunks. Reduce heat to low and stir until pineapple is heated through. Serve over cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.77 Kcal (2205 kJ)
Calories from fat 309.87 Kcal
% Daily Value*
Total Fat 34.43g 53%
Cholesterol 69.62mg 23%
Sodium 1275.94mg 53%
Potassium 435.39mg 9%
Total Carbs 30.19g 10%
Sugars 28.13g 113%
Dietary Fiber 3.07g 12%
Protein 16.85g 34%
Vitamin C 45.5mg 76%
Iron 0.1mg 1%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 128.43 Kcal (538 kJ)
Calories from fat 75.54 Kcal
% Daily Value*
Total Fat 8.39g 53%
Cholesterol 16.97mg 23%
Sodium 311.07mg 53%
Potassium 106.15mg 9%
Total Carbs 7.36g 10%
Sugars 6.86g 113%
Dietary Fiber 0.75g 12%
Protein 4.11g 34%
Vitamin C 11.1mg 76%
Calcium 8.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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