Hawaiian Appetizer Quesadillas Recipe

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Hawaiian Appetizer Quesadillas
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Ingredients:

Directions:

  1. Place oven rack to lowest position; heat oven to 400°F.
  2. Spray 1 side of 4 tortillas with cooking spray.
  3. On large cookie sheet, place tortillas, (sprayed sides down) overlapping in center so tortillas do not hand over edge of sheet.
  4. Top evenly with bacon, pineapple, cheese and remaining tortillas.
  5. Spray tops of tortillas with cooking spray.
  6. Place another cookie sheet on top of tortillas; press down.
  7. Bake on bottom oven rack 8-10 minutes or until bottom tortillas are golden brown.
  8. Turn cookie sheets and quesadillas over.
  9. Bake about 5 minutes longer of until bottoms are golden brown and cheese is melted.
  10. Cut into 8 small wedges; serve warm with salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1149.17 Kcal (4811 kJ)
Calories from fat 480.53 Kcal
% Daily Value*
Total Fat 53.39g 82%
Cholesterol 243.63mg 81%
Sodium 6012.63mg 251%
Potassium 1175.98mg 25%
Total Carbs 76.05g 25%
Sugars 38.75g 155%
Dietary Fiber 1.83g 7%
Protein 87.19g 174%
Vitamin C 8.8mg 15%
Iron 4.3mg 24%
Calcium 948.3mg 95%
Amount Per 100 g
Calories 160.89 Kcal (674 kJ)
Calories from fat 67.28 Kcal
% Daily Value*
Total Fat 7.48g 82%
Cholesterol 34.11mg 81%
Sodium 841.81mg 251%
Potassium 164.65mg 25%
Total Carbs 10.65g 25%
Sugars 5.43g 155%
Dietary Fiber 0.26g 7%
Protein 12.21g 174%
Vitamin C 1.2mg 15%
Iron 0.6mg 24%
Calcium 132.8mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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