Directions:
- Brown sausage, and cut ino bite sized pieces. Mix all ingredients together. Put in lightly greased casserole. Bake at 350' for 45 minutes. Remove from oven, sprinkle the extra cheese on top. Cook for another 15 minutesor untill cheese is melted and sligtly brown and bubbly.
- This is good with any kind of green veggie or salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.99 Kcal (2307 kJ) | ||
| Calories from fat | 355.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.55g | 61% | |
|---|---|---|---|
| Cholesterol | 91.17mg | 30% | |
| Sodium | 1277.27mg | 53% | |
| Potassium | 771.34mg | 16% | |
| Total Carbs | 28.34g | 9% | |
| Sugars | 6.79g | 27% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 19.36g | 39% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 2.5mg | 14% | |
| Calcium | 348.9mg | 35% | |
| Amount Per 100 g | |||
| Calories | 196.73 Kcal (824 kJ) | ||
| Calories from fat | 127.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.12g | 61% | |
|---|---|---|---|
| Cholesterol | 32.55mg | 30% | |
| Sodium | 456.05mg | 53% | |
| Potassium | 275.41mg | 16% | |
| Total Carbs | 10.12g | 9% | |
| Sugars | 2.42g | 27% | |
| Dietary Fiber | 1.38g | 15% | |
| Protein | 6.91g | 39% | |
| Vitamin C | 0.8mg | 4% | |
| Vitamin A | 0.4mg | 40% | |
| Iron | 0.9mg | 14% | |
| Calcium | 124.6mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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