Hanky Pankys Recipe

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Hanky Pankys
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  1. Preheat oven to 375*
  2. Combine all of the cooked meat, cheese and oregano in a pan. Heat long enough to melt the cheese, stirring so it does not burn.
  3. Put a spoonful of the mixture on top of each slice of bread, place them on a cookie sheet.
  4. Place in oven and bake for about 10 minutes (the edges of the bread should be a little crunchy, but not burnt).
  5. Enjoy!!! And don't forget to invite me over when you have them!!!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.44 Kcal (1375 kJ)
Calories from fat 226.26 Kcal
% Daily Value*
Total Fat 25.14g 39%
Cholesterol 62.05mg 21%
Sodium 613.99mg 26%
Potassium 230.99mg 5%
Total Carbs 8.71g 3%
Sugars 0.81g 3%
Dietary Fiber 0.93g 4%
Protein 16.59g 33%
Vitamin C 2mg 3%
Iron 1.5mg 8%
Calcium 49mg 5%
Amount Per 100 g
Calories 146.49 Kcal (613 kJ)
Calories from fat 100.92 Kcal
% Daily Value*
Total Fat 11.21g 39%
Cholesterol 27.68mg 21%
Sodium 273.86mg 26%
Potassium 103.03mg 5%
Total Carbs 3.89g 3%
Sugars 0.36g 3%
Dietary Fiber 0.41g 4%
Protein 7.4g 33%
Vitamin C 0.9mg 3%
Iron 0.7mg 8%
Calcium 21.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
  • 9

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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