Handmade Marshmallows - Sugar Free |
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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 12 |
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I have not tried this recipe. I got this recipe from Linda's Low Carb. I got this recipe from the Low-Carb Cookworx Cookbook . The texture of these is really more like fluffy Jell-O Jigglers rather than real marshmallows, but they make an interesting snack with very few carbs. Although these are fine for snacking, don't attempt to melt or toast them like real marshmallows. They just turn back to liquid when heated. I think they need a lot more sweetener so I would double it next time. If I do make them again, I might try using part French vanilla Da Vinci syrup in place of some of the water for a bit more flavor and sweetness. Ingredients:
9 ounces unflavored gelatin (3 packets) |
1 cup cold water, divided |
2 teaspoons vanilla |
1/4 cup splenda granular (see my comments below) or 1/4 cup equivalent liquid splenda sugar substitute (see my comments below) |
3 egg whites |
Directions:
1. Put 1/4 cup cold water in a shallow soup bowl. Sprinkle the gelatin evenly over the surface of the water and let stand 5 minutes to soften. Bring the remaining 3/4 cup water to a boil in a small pot. Turn off the stove and add the gelatin; whisk until the gelatin is completely dissolved. Whisk in the vanilla and Splenda. Chill until the gelatin mixture is cool but not thickened, about 20 minutes, stirring every 5 minutes or so.
2. When the gelatin is ready, beat the egg whites in a medium bowl until they form soft peaks. Slowly drizzle in the gelatin in a thin stream while beating. Beat until the mixture is light and fluffy but not dry. Pour into a shallow pan, 6x8 or 8x8 . I lined my pan with nonstick foil just to be sure that they would come out later. Chill until set, at least 2-3 hours. Cut into 12 pieces and store in the refrigerator. They will keep for a few days.
3. Do not freeze.
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