Hamburger Casserole Recipe

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Hamburger Casserole
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Ingredients:

Directions:

  1. Fry hamburger salt and pepper to taste. Drain.
  2. Boil 4 potatoes and make into mashed potatoes.
  3. Mix hamburger, beans, corn, ketchup.
  4. Spread evenly in casserole dish. Spread mashed potatoes evenly over mixture.
  5. Bake for 30 minutes at 350.
  6. Top with package of chedder cheese place back into oven and melt cheese.
  7. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 798.94 Kcal (3345 kJ)
Calories from fat 289.4 Kcal
% Daily Value*
Total Fat 32.16g 49%
Cholesterol 39.82mg 13%
Sodium 964.5mg 40%
Potassium 518.41mg 11%
Total Carbs 102.79g 34%
Sugars 16.21g 65%
Dietary Fiber 6.48g 26%
Protein 24g 48%
Vitamin C 21.4mg 36%
Iron 5.4mg 30%
Calcium 238mg 24%
Amount Per 100 g
Calories 250.51 Kcal (1049 kJ)
Calories from fat 90.74 Kcal
% Daily Value*
Total Fat 10.08g 49%
Cholesterol 12.49mg 13%
Sodium 302.42mg 40%
Potassium 162.55mg 11%
Total Carbs 32.23g 34%
Sugars 5.08g 65%
Dietary Fiber 2.03g 26%
Protein 7.53g 48%
Vitamin C 6.7mg 36%
Iron 1.7mg 30%
Calcium 74.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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