Ham with Garlic and Rosemary Recipe

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Ham with Garlic and Rosemary
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Ingredients:

Directions:

  1. Get Cookin' 1. Preheat oven to 350°F.
  2. 2. Peel the skin from the ham and trim the fat, leaving a 1/4-inch layer.
  3. 3. Using the tip of a sharp knife, score the fat in a diamond pattern.
  4. 4. Insert the sliced garlic and rosemary sprigs into the scores on the ham.
  5. 5. Mix the sugar and mustard together and brush on the ham.
  6. 6. Place in a shallow roasting pan, add the liquid to the pan, and bake for 1 1/2 hours or until the internal temperature reaches 140 to 150°F.
  7. 7. Remove from pan, place ham on a platter, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.3 Kcal (2363 kJ)
Calories from fat 75.13 Kcal
% Daily Value*
Total Fat 8.35g 13%
Cholesterol 91.46mg 30%
Sodium 3746mg 156%
Potassium 749.44mg 16%
Total Carbs 43.34g 14%
Sugars 13.05g 52%
Dietary Fiber 0.07g 0%
Protein 74.95g 150%
Vitamin C 20.9mg 35%
Iron 0.1mg 1%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 120.46 Kcal (504 kJ)
Calories from fat 16.04 Kcal
% Daily Value*
Total Fat 1.78g 13%
Cholesterol 19.52mg 30%
Sodium 799.67mg 156%
Potassium 159.98mg 16%
Total Carbs 9.25g 14%
Sugars 2.78g 52%
Dietary Fiber 0.02g 0%
Protein 16g 150%
Vitamin C 4.5mg 35%
Calcium 8.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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