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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Juicy, plump blueberries form the basis of this delicious sauce. This recipe is high in sodium. From the American Diabetes Association. fully cooked, center slice of ham, cut 1 inch thick, cornstarch or arrowroot powder, low-sugar apricot jam, brown sugar, dry red wine, lemon juice, fresh blueberries cvt Ingredients:
28 ounces fully cooked, center slice of ham (10142) cut 1 inch thick, net from 2 pounds unheated |
1/3 cup water |
1 tbsp cornstarch or arrowroot powder |
1/3 cup (low-sugar) apricot jam |
1 tbsp brown sugar |
2 tbsp dry red wine |
4 tbsp lemon juice |
1 cup (juicy, plump) blueberries |
Directions:
1. Preheat the oven to 350 degrees.
2. Trim the fat from the edge of the ham slice, if necessary. Place the ham slice on a rack in a shallow baking pan and bake for 30 minutes. In a small saucepan, combine the cornstarch or arrowroot powder and water.
3. Stir in the apricot jam, brown sugar, wine, and lemon juice. Cook over medium-low heat for 5 to 6 minutes until the sauce is thickened and bubbly. Stir in the blueberries and cook 2 to 3 minutes.
4. Spoon the sauce over the ham and serve.
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