Ham, Spinach and Fontina (Or Gruyere) Strata Recipe

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Ham, Spinach and Fontina (Or Gruyere) Strata
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Ingredients:

Directions:

  1. Preheat broiler. Cut baguette diagnoally into 3/4 thick slices. Brush both sides with butter and toast on baking sheet 3 from heat until golden, about 30 seconds each side.
  2. Heat oil in frying pan over medium-high heat. Add onions and stir until golden. Add ham and saute until lightly browned. Set aside.
  3. In large bowl whisk together eggs, milk, salt, nutmeg and pepper. Add toasted bread and toss gently. Transfer saturated bread to shallow 3 quart casserole, slightly overlapping slices. Place spinach and ham mixture between slices. Pour remaining egg mixture over all.
  4. Sprinkle cheese over strata, slightly lifting baguette slices with a spatula to allow cheese to fall between all slices. Preheat oven to 350°F Bake strata in middle of oven for 45 minutes to 1 hour, or until puffed and edges of bread are golden and eggs are set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.43 Kcal (2191 kJ)
Calories from fat 334.97 Kcal
% Daily Value*
Total Fat 37.22g 57%
Cholesterol 199.7mg 67%
Sodium 1226.34mg 51%
Potassium 610.45mg 13%
Total Carbs 18.07g 6%
Sugars 8.09g 32%
Dietary Fiber 1.38g 6%
Protein 29.17g 58%
Vitamin C 8.5mg 14%
Vitamin A 0.1mg 2%
Iron 1.7mg 10%
Calcium 433.4mg 43%
Amount Per 100 g
Calories 163.83 Kcal (686 kJ)
Calories from fat 104.84 Kcal
% Daily Value*
Total Fat 11.65g 57%
Cholesterol 62.51mg 67%
Sodium 383.84mg 51%
Potassium 191.07mg 13%
Total Carbs 5.66g 6%
Sugars 2.53g 32%
Dietary Fiber 0.43g 6%
Protein 9.13g 58%
Vitamin C 2.7mg 14%
Iron 0.5mg 10%
Calcium 135.6mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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