Ham 'n' Egg Sandwich Recipe

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Ham 'n' Egg Sandwich
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Ingredients:

Directions:

  1. Cut bread in half lengthwise. Hollow out top and bottom leaving 1/2 inch shell.
  2. Spread inside of bread shell with 3 Tbsp of butter and the mayonnaise.
  3. Line bottom of shell with ham, layer of tomato, layer of onion.
  4. Melt remaining 1 Tbsp of butter in skillet; add eggs.
  5. Cook, stirring occasionally, until almost set.
  6. Spoon into bread shell; top with cheese. Cover with bread top.
  7. Wrap in greased foil.
  8. Bake 15-20 minutes at 375 until heated through. Cut in serving-size pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.83 Kcal (2486 kJ)
Calories from fat 332.82 Kcal
% Daily Value*
Total Fat 36.98g 57%
Cholesterol 403.01mg 134%
Sodium 2342.02mg 98%
Potassium 759.82mg 16%
Total Carbs 13.2g 4%
Sugars 1.84g 7%
Dietary Fiber 0.85g 3%
Protein 54.32g 109%
Vitamin C 5.1mg 8%
Vitamin A 0.1mg 3%
Iron 3.4mg 19%
Calcium 319.6mg 32%
Amount Per 100 g
Calories 144.26 Kcal (604 kJ)
Calories from fat 80.85 Kcal
% Daily Value*
Total Fat 8.98g 57%
Cholesterol 97.9mg 134%
Sodium 568.93mg 98%
Potassium 184.58mg 16%
Total Carbs 3.21g 4%
Sugars 0.45g 7%
Dietary Fiber 0.21g 3%
Protein 13.2g 109%
Vitamin C 1.2mg 8%
Iron 0.8mg 19%
Calcium 77.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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