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Halibut Minestrone
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 1
Ingredients:
1 tablespoon olive oil
1/2 cup chopped onion
2 garlic cloves, chopped
2 celery ribs, chopped
2 tablespoons tomato paste
1 tablespoon dried italian seasoning
1 (14.5-ounce) can diced tomatoes, undrained
3 cups organic vegetable broth or low-fat chicken broth
16 ounces skinless halibut fillets, cut into pieces
1 cup frozen cut green beans
1 cup cooked fusilli pasta
Directions:
1. Heat olive oil in a 6-quart pot over medium-high heat. Add onion, garlic, and celery; sauté 3 minutes.
2. Stir in tomato paste and seasoning. Stir in tomatoes and broth. Bring to a boil, reduce heat, and simmer 10 minutes, stirring occasionally.
3. Stir in fish and green beans; cook 5 to 7 minutes or until fish is cooked through. Stir in pasta. Cook 5 minutes or until pasta is heated through.
4. WINES: This light minestrone will pair with a variety of wines. Continue the Italian theme with a Chianti, or go for a light French wine like Beaujolais. Prefer a white? Jim Coley, sommelier at Starker's Restaurant in Kansas City, suggests the Dorigo Pinot Grigio. The crisp acidity matches well with the broth and vegetables, he says.
By RecipeOfHealth.com