Halibut in Wine Parsley Sauce |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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A very tasty way to serve this lovely delicate fish. Ingredients:
4 halibut fillets, 1 inch thick (or sea bass fillets) |
1 pinch cayenne |
2 tablespoons olive oil |
1 garlic clove, minced |
1 cup gewurztraminer wine or 1 cup other fairly sweet white wine |
1/3 cup chopped fresh parsley |
2 tablespoons fresh lemon juice |
2 teaspoons capers |
1 teaspoon grated lemon rind |
1 tablespoon butter |
Directions:
1. Sprinkle cayenne over fillets.
2. Heat oil in large frying pan over medium heat, add halibut and cook for 5 minutes.
3. Carefully turn fish over and add remaining ingredients, except the butter.
4. Cook for a further 5-7 minutes or until fish is cooked.
5. Remove fish from pan and cover with foil.
6. Increase heat to high and cook sauce until it is slightly thickened.
7. Stir in butter until melted, pour over fish and serve immediately.
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