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Gulf Coast Garlic /Butter /Wine Fish
 
recipe image
Prep Time: 5 Minutes
Cook Time: 15 Minutes
Ready In: 20 Minutes
Servings: 4
I love seafood! This is a great simple alternative to frying! Remember to use FRESH fish, or it will be a little mushy!
Ingredients:
4 mild fish fillets (i usually use flounder or tilapia)
1/4 cup butter
1 dash olive oil, i make my own but unflavored is fine
3 -4 garlic cloves (more or less to your taste)
1/2 cup good white wine, not too sweet
1/2 lemon
lemon pepper
salt, add other seasonings to your taste
your favorite mix herbs, i like rosemary and oregano
Directions:
1. Melt butter in skillet with oil. Add garlic, cook maybe 2 min on medium heat.
2. Add the fillets, don't crowd them. Depending on your skillet and fillet size, I usually only do 2 at a time.
3. Sprinkle seasonings on one side and add herbs to the butter. Add wine and lemon juice now. Cook maybe 5 minute.
4. Now flip over and sprinkle other side with seasonings. cook 5 more minute or till flakes with a fork easily.
5. Repeat with other fillets. Add more butter and wine if sauce looks like it is disappearing.
6. Enjoy!
By RecipeOfHealth.com