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Guilt Free Pineapple Liquada
 
recipe image
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Ready In: 5 Minutes
Servings: 4
Entered for safe-keeping. From Sam Miles's Guilt Free Gourmet .
Ingredients:
1 ripe banana
1/2 honeydew melon
12 1/2 cups pineapple chunks
6 ice cubes
skim milk (optional, to make thinner)
Directions:
1. Put all ingredients in blender. Add skim milk if thinner consistency is desired. Blenderize until smooth.
By RecipeOfHealth.com