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Guacamole With a Kick
 
recipe image
Prep Time: 15 Minutes
Cook Time: 1 Minutes
Ready In: 16 Minutes
Servings: 10
Adapted from a recipe I found in Reader's Digest, of all places. Prep time does not include the 8 hours for draining the yogurt.
Ingredients:
1/2 cup plain fat-free yogurt
2 jalapenos, seeded and minced
2 plum tomatoes, chopped
1 onion, chopped
2 tablespoons minced cilantro (optional)
1/2 teaspoon salt
1/2 cup fat free sour cream
2 avocados, pitted and peeled
2 tablespoons fresh lime juice
Directions:
1. Line a strainer with a coffee filter and set over a bowl. Spoon in yogurt, cover and refrigerate or 8 hours.
2. Mix next 5 ingredients. Fold in yogurt and sour cream.
3. Mash avocados with a potato masher. Sprinkle with lime juice. Fold into tomato mixture.
By RecipeOfHealth.com